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Try the gym
Posted:
Sat Dec 08, 2012 9:49 pmby Spike
I have posted this on a few parts of this forum as I feel it is a winner. Try going to the gym. Yes I know it sounds boring and a bit of an effort but I promise you if you can stick it, it really works. Try it.
Re: Try the gym
Posted:
Sat Dec 08, 2012 10:24 pmby Suzanne May
It does work and is a real levaller. I know a few mates who have done the gym thing to help the .
Re: Try the gym
Posted:
Mon Mar 04, 2013 9:46 amby rbfdht
Sooo I decided to finally write my first entry!
Re: Try the gym
Posted:
Thu Mar 14, 2013 1:39 pmby Stacey.H
Not for me. Sorry.
Re: Try the gym
Posted:
Mon Apr 01, 2013 6:17 amby carole
not for me.
Re: Try the gym
Posted:
Thu Jun 12, 2014 2:04 amby HawkEye
why did you go to the gym? from what addiction are you recovering from? i'm interested to know if gym would lessen my addiction to alcohol.
Re: Try the gym
Posted:
Wed Nov 05, 2014 6:21 amby xander
I think it would but it causes bad to our body, because going to the gym is not the best way to lessen or to stop addiction to alcohol, maybe you should try some strategies if you want to lessen your drinking problem
Re: Try the gym
Posted:
Fri Nov 07, 2014 8:34 amby Paul A
I don't thing you just go flat out at a gym. That's not what it's all about. It's about the process of doing a bit at a time. Ie, start of with a walk a day. Then make it longer, then move on the swimming, a sport. It's a slipw process but in time will work.
Re: Try the gym
Posted:
Mon Nov 24, 2014 3:04 amby Jerry38
Gonna go to gym sometime. And I think it would help in stopping addiction.
Re: Try the gym
Posted:
Wed Dec 17, 2014 4:38 amby xander
it will work, at least for me. the bad thing about working out is, when you stop going to the gym even for a month, all muscles you have gained will turn to fat.