ADDICTION Forum covering ALL addictions.

Hi everyone I'am now on my 6 days without drinking alcohol, it's difficult, but I have to motivate myself to stop drinking, still undecided if I have to go to rehab.

You can do it. Your over the worst now.

Good luck. Don't go back. It's just you against your head. You can win,

Thank you for the supports, but am still afraid to go to rehab but I have to do it to get sober from my addiction, what can I do to convince my self to go to rehabilitation although I decided stop drinking alcohol. this is the first week of my sobriety.

Why on earth are you afraid of going to rehab? Most people don't want to leave when their program has finished. You must be in denial if you are frightened. Call the addiction helpline. That's what they are there for. Noodle!!!!!

If you could handle it with yourself, you could do it on your own without going to rehab. But rehab centers have the program, facilities, and professionals, they could be a big help for you to get sober.