Try the gym

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Try the gym

Postby Spike » Sat Dec 08, 2012 9:49 pm

I have posted this on a few parts of this forum as I feel it is a winner. Try going to the gym. Yes I know it sounds boring and a bit of an effort but I promise you if you can stick it, it really works. Try it. :D
Spike
 
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Re: Try the gym

Postby Suzanne May » Sat Dec 08, 2012 10:24 pm

It does work and is a real levaller. I know a few mates who have done the gym thing to help the .
Suzanne May
 
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Re: Try the gym

Postby rbfdht » Mon Mar 04, 2013 9:46 am

Sooo I decided to finally write my first entry!
rbfdht
 
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Re: Try the gym

Postby Stacey.H » Thu Mar 14, 2013 1:39 pm

Not for me. Sorry. :cry:
Stacey.H
 
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Re: Try the gym

Postby carole » Mon Apr 01, 2013 6:17 am

not for me.
carole
 
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Re: Try the gym

Postby HawkEye » Thu Jun 12, 2014 2:04 am

why did you go to the gym? from what addiction are you recovering from? i'm interested to know if gym would lessen my addiction to alcohol.
HawkEye
 
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Re: Try the gym

Postby xander » Wed Nov 05, 2014 6:21 am

I think it would but it causes bad to our body, because going to the gym is not the best way to lessen or to stop addiction to alcohol, maybe you should try some strategies if you want to lessen your drinking problem
xander
 
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Re: Try the gym

Postby Paul A » Fri Nov 07, 2014 8:34 am

I don't thing you just go flat out at a gym. That's not what it's all about. It's about the process of doing a bit at a time. Ie, start of with a walk a day. Then make it longer, then move on the swimming, a sport. It's a slipw process but in time will work.
Paul A
 
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Re: Try the gym

Postby Jerry38 » Mon Nov 24, 2014 3:04 am

Gonna go to gym sometime. And I think it would help in stopping addiction.
Jerry38
 
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Re: Try the gym

Postby xander » Wed Dec 17, 2014 4:38 am

it will work, at least for me. the bad thing about working out is, when you stop going to the gym even for a month, all muscles you have gained will turn to fat.
xander
 
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