Set a drinking goal. Choose a limit for how much you will drink.
Keep a "diary" of your drinking. To help you reach your goal, keep a "diary" of your drinking.
Watch it at home
Drink slowly
Take a break from alcohol.
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Can I cut back on my drinking or do I need to stop drinking
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Can I cut back on my drinking or do I need to stop drinking
by xander » Wed Nov 05, 2014 3:06 am
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Re: Can I cut back on my drinking or do I need to stop drink
by Karen C » Fri Nov 07, 2014 9:00 am
Just reduce. The diary thing might be too much for most people. You know how much you are having.
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Re: Can I cut back on my drinking or do I need to stop drink
by Jerry38 » Mon Nov 24, 2014 3:06 am
It's all about self-discipline. Do what you have to do and what is right, act responsibly.
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Re: Can I cut back on my drinking or do I need to stop drink
by xander » Fri Dec 05, 2014 10:09 am
I think you're both right. Thanks for the response
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