Newbie quitting smoking

This is the smoking section. Can't give up? Need help giving up. This section is to discuss everything related to Smoking, giving up smoking, health issues, etc Everyone welcome.

Newbie quitting smoking

Postby torikul91 » Sun Jul 23, 2017 5:50 pm

Here is the list would be followed..
1. Making an honest list of all the things like about smoking.
2. Then making another list of why quitting won’t be easy.
3. Setting a quit date.
4. Write all your reasons for quitting on an index card.
5. Using mobile app called Quit smoking slowly
6. Put all the money you’re saving on cigarettes in a large glass jar.

Don't hesitate to add your method and any comments are allowed.
Posts: 1
Joined: Sun Jul 23, 2017 5:29 pm

Re: Newbie quitting smoking

Postby Nerld1975 » Mon Aug 14, 2017 1:30 pm

Hello dear mate, thanks for your tips, hope will make it !! been trying to quit smoking with the help of champix and i couldn't... so not sure what chances i stand... thanks
Last edited by Nerld1975 on Mon Jan 29, 2018 5:38 pm, edited 1 time in total.
Posts: 1
Joined: Mon Aug 14, 2017 1:28 pm

Re: Newbie quitting smoking

Postby Bakos » Fri Dec 01, 2017 8:35 am

I'm looking to quit too. For the first time ever, I think I'm ready. Did this work for you, Torikul?
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Joined: Thu Nov 23, 2017 11:10 am


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