HI, apologies for not introducing myself but I can't find an intro section. I was also unsure where to post as I have a drug, alcohol and gambling addiction (all of which have separate forums) which has got me into severe debt and is affecting my work.
A bit of background - I am a long term sufferer of depression which I have always self-medicated, mainly with alcohol. Several years ago a friend introduced me to cocaine and eventually I self-referred myself to an organisation that really helped. I stayed clean for years but for some reason started up again a year ago. Now, in order to save money I have started trying legal highs but I don't like them. At the same time I have become addicted to gambling websites (slots and bingo) where I bet more than I can afford just to try and win back money I have lost. I know I'm onto a loser but can't seem to stop myself.
I was referred to a CBT counsellor through the NHS but as soon as I said I had a drug problem she said she couldn't help me an I don't have the motivation to work through my CBT book on my own. I'm struggling to find an out and get back to the positive me so any suggestions would be really great.
xx